This is what it's all about. Making steady progress. Setting small short term goals that, when they are all met, become melded together into a larger picture. My goal weight of 185lbs seemed so far away when I first started changing my intake and exercising. Starting at 245lbs seemed so daunting at times. But my first group of small, incremental goals have finally come together to meet my first of several "bigger picture" goals.
I have lost 30lbs and I weighed in for the last two days at 215lbs!!! I am officially half way to my goal weight, which is right where I wanted to be as I begin adding more miles cycling and running. I have put myself into position and built a solid foundation for progressing to the next levels of fitness for the rest of my life!!!
I did it!
Now, on to the next step. CFDS Race #3 in July and possibly the Key Largo Bridge Run Half Marathon in early November. Here we go!
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