What is simultaneously the best and worst thing that can happen to you while exercising? In my opinion, the puke.
Puke, you ask? Yes (no worries about the details here). And yes, I did this morning. When you have pushed yourself to your absolute limit of comfort, you start feeling a little nausea. Push it into a realm of unknown for your body and it will displace any leftovers hanging around. The feeling is horrible to have right in the middle of a workout. It is also rejuvenating and exciting because you know, without a shadow of doubt, you gave all you could and then some!
I know now that I am still capable of hitting extremes, getting there is going to be slow and a little messy at times and in the end, crossing the finish line is well worth a few early morning purges here and there.
As they say, pain is but fear leaving the body. And a triathlon scares the shit outta me right now.
Puke, you ask? Yes (no worries about the details here). And yes, I did this morning. When you have pushed yourself to your absolute limit of comfort, you start feeling a little nausea. Push it into a realm of unknown for your body and it will displace any leftovers hanging around. The feeling is horrible to have right in the middle of a workout. It is also rejuvenating and exciting because you know, without a shadow of doubt, you gave all you could and then some!
I know now that I am still capable of hitting extremes, getting there is going to be slow and a little messy at times and in the end, crossing the finish line is well worth a few early morning purges here and there.
As they say, pain is but fear leaving the body. And a triathlon scares the shit outta me right now.
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